BENEFITS OF CONSUMING IHB Pre workout:

If you are looking out for some of the prominent benefits of consuming IHB Pre workout, check out the list below : 

• 300mg Caffeine: IHB Pre-Workout offers 300mg caffeine that helps in boosting your focus so that you can perform better at the gym with a reduced risk of injuries. It also helps in boosting your mental alertness and keeping you active so that you perform with greater strength without feeling tired. It also fuels you with great energy that helps you enjoy relentless workout sessions.
• 2500mg L-Citrulline: L-citrulline is a naturally occurring amino acid that helps in improving athletic performance. It helps in minimizing the fatigue that is usually the result of a high-intensity workout. It also boosts nitric oxide output that eventually leads to greater muscle growth with time.
• 1000mg L-Carnitine: IHB Pre-Workout is packed with 1000mg L-Carnitine, an amino acid that helps in regulating nitric oxide levels. It is a complex dietary supplement containing alpha-ketoglutarate. It helps in enhancing the levels of nitric oxide in your body to let you have greater pumps.
• Zero added sugar: It also contains no added sugar and is ideal for all fitness lovers who are looking for that zing of energy right before they sweat it out at the gym. It is available in refreshing Ripe Strawberry flavor.
• Highly Affordable: IHB Pre-Workout offers great value at a very affordable price. Unleash Your true power with this ultimate powerhouse of energy.

 

1. Increase Energy

With so much going on in our lives, our workouts often have to happen early in the morning or after a long day at work. You want to maximize your time at the gym but it can be difficult to give a hundred percent when you are feeling tired. Pre-workout supplements can boost your energy levels and give you the rush of power you need to make it through a tough session.

Although stimulants like guarana or caffeine can often get a bad reputation, they can bring strong benefits when added to your pre-workout routine. Planning your intake approximately 30 to 60 minutes before your workout will allow energy to kick in right when you need it the most. This means that you will be able to go all out and achieve the best gains possible.

2. Stay Focused

Another benefit of this clean energy boost is focus. Athletes know that focus is the key to success in any sport. Getting into the zone when you are in the gym can help you to stay motivated instead of doubting your abilities or getting distracted. The right frame of mind is also essential to keep you going, especially towards the end of your training when it gets tough.

When you are fully focused on your workout, your brain is able to regulate your muscle performance better. Think of it like a zoom lens that shows your mind which muscles to engage and strengthen. This way, each movement and each rep is purposeful and optimized for form, allowing you to get more results from your workout.

3. Increase Blood Flow

Better circulation means a stronger supply of oxygen and nutrients to your muscles as they are under the pump. This is why many pre-workout supplements contain compounds that foster the production of nitric oxide. Nitric oxide improves your cardiovascular function and dilates your blood vessels so that your muscles can get what they need for growth and recovery.

Increased delivery of amino acids and nutrients to your muscles as you work out also increases your strength and endurance. You can effectively tap on a continuous source of fuel to get the best performance from your muscles. A bonus of this improved circulation is less acid buildup and that sought-after muscle pump that boosts your confidence.

4. Enhance Fat Loss

Many pre-workout supplements contain ingredients that naturally boost your metabolism. Some of these components have thermogenic effects, which essentially turn up the heat in your body to burn more calories. While a higher metabolism might not have much of a visible effect when you are at rest, you are likely to see greater rewards from your workouts.

Certain components such as L-carnitine can help your muscles to focus on burning fat to create energy. Others may inhibit lipogenesis (the formation of fat) in the first place, so you can keep your excess bulk off. Ingredients like green tea extract can suppress your desire to snack or binge eat by increasing the production of GLP-1, a hormone that regulates appetite.

5. Recover Quicker

Last but not least, pre-workout supplements can prepare your body to bounce back faster after a challenge. Muscle soreness is a welcomed badge of honor for a day or two, but any longer than that and it could delay your training program. Ingredients in a pre-workout supplement can support your body through recovery and help you minimize down time.

When you exercise and put positive stress on your muscles, they start to break apart. During recovery, you experience muscle soreness as your body repairs and rebuilds your muscles back stronger. A good supply of amino acids like beta-alanine or creatine can help your body to remove waste and repair cells so that you can heal faster and get back on the circuit sooner.

How many servings in 250g Pre workout?
In 250g there are 27 servings per pack.

What is Pre workout?

Pre-workout is one of many supplements designed to enhance athletic performance. As the name suggests, people take pre-workout before exercise or sport. They do this to boost energy levels and improve strength and endurance. The popular supplements come in various forms, including pills, powder, and liquids.

Pre-workout supplements contain a mix of vitamins, carbohydrates, caffeine, amino acids, and other ingredients that are intended to boost workout performance.

 

How to use IHB Preworkout?

• Loading Phase (5-7 Days): Take one full scoop (3g) of IHB Preworkout with 200ml of water or non-acidic beverage of your choice four times a day for 5 days.
• Maintenance Phase (21 Days): One serving (3g) with 200ml of water or non-acidic beverage of your choice once a day, preferably post-workout.

• For first time gym goers: start by mixing 1 heaping scoop of powder with 250ml of water, to test the product’s powerful impact.

• For regular fitness enthusiasts: mix 2 heaping scoops of powder with 250-350 ml of water.

You are ideally recommended to continue the cycle with at least two weeks of a gap. Drink plenty of water approx 4-5 liters during Preworkout uptake.

WHEN TO USE

• Before working out: The effects kick in 15 minutes after product ingestion.
• Before exercising : When cycling, running or practicing sports. You don’t need to finish it before starting exercising.

 

Are there any side effects of the product?
All IHB products are manufactured using the best quality sources of Whey from the USA ensuring protein quality of international standards. All IHB Products are well tested and of premium quality, there are no side effects recorded if taken in recommended dosage. However, if you have any underlying health condition we would always recommend consulting your doctor or dietician.

 

What's unique about IHB?

As we have mentioned above that we do not compromise the quality of product to make it cheap and also first we check the results of our product before launching it in market. Therefore you can completely trust our products. And IHB will give you that result which you want. Take the (suggested scoop mentioned on box) per day you will start noticing the result in just one month only.

 

How to check product authenticity?
All IHB products are tested & certified, they have ISO, GMP, and FSSAI certifications. Also when you buy the product it will come with a barcode on the backside of the pack, so you can scan that or go to that for product verification.

 

Do you guarantee results, and how long do we have to use them?
Yes results are guarenteed. If you take 1 scoop daily then you will start noticing the results very soon.  The results vary from person to person. We always recommend using IHB product for at least 3 months with proper exercise and a clean diet to start seeing results. You can see noticeable results in 15days. There is no fixed course of consumption and supplement, they are more like lifestyle adaptation.

 

Is cod available & how many days does it take to deliver?
No, we do not have COD available on our website. We use Stripe and Razorpay's payment gateways where you can pay via debit card, credit card, UPI, Google Pay, Paytm, Ewallet, Netbanking etc. These are the most safest payment options where your money and details are 100% safe.

Generally, it takes 4 to 6 days to deliver the products but during holidays it may be delayed.

Nutrition Facts

Serving size: 9g

Servings per 250gm: 27

Nutritions Name	Amount per servings 9g	%RDA
Niacinamide (mg)	35
Beta alaline (g)	3
L-carnitine Tartrate (g)	1
L-Citrulline Malate (g)	2.5
AAKG (g)	1.5
Taurine (mg)	500
Caffeine Natural (mg)	300
Yohimbine (mg)	3

 

Don't consume if you are suffering from kidney dysfunction, cardiac or hepatic disease not recommended for children consult a doctor/physician if you are suffering from suspected medical conditions like diabetes, hypoglycemia or you are taking other medication this product is a dietary food supplement, not for medicinal use store in a cool and dry place.

High caffeine content (300mg). Not recommended for children or pregnant or breastfeeding women.

Unused Product

You can return all the unused products within 15 days of delivery. Please ensure that the product is untampered with the seals, boxing, and other packaging material still intact. Opened or used boxes will not be accepted as returns. Reverse pick-up charges will be applicable (as per the geographical locations).  If you have paid by card, then we will reverse the payment. For Cash-on-Delivery orders, we will transfer the amount to your bank account after receiving the product back.

 

Used Product

If you’ve used the product and are not satisfied with its results, taste, or any other aspect, please contact us within 15 days of delivery. Our nutrition expert will objectively review the case. If the information is found to be legitimate, we'll issue a replacement or a refund. Please note that our decision will be final in such cases. To issue a refund in case of credit card, debit card, or UPI transactions, the payment will be reversed to the original mode of payment. For Cash-on-Delivery orders, a bank transfer will be initiated to your bank account after receiving the product.